Easy remedies for plantar fasciitis | Pequot Runners

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Is the ball of foot hurts when you walk? Discover the common causes of metatarsalgia, including improper footwear and overuse. Learn effective home remedies, arch support solutions, and physical therapy exercises to relieve forefoot pain, reduce inflammation, and get back on your feet comfortably. Find expert tips to manage discomfort and prevent future foot injuries today.